Over the next 6 weeks, I want you to show up every day ready to do your best. Do that and I will help you get results. This program is very similar to the training regimens I create for my in- person clients. These great workouts plus healthy eating through my nutrition 101 section should help build your confidence inside and out.
By clicking “get it now” I AM SAYING I HAVE BEEN CLEARED BY MY DOCTOR TO WORKOUT AND COMPLETE THIS FITNESS GUIDE. AND I RELEASE KRISTIN RENE FITNESS FOR BEING LIABILE, AND I RECEIVE ASSUMPTION OF RISK WHICH INCLUDES, WITHOUT LIMITATION, INJURIES WHICH MAY OCCUR AS A RESULT OF (1) EQUIPMENT BELONGING TO TRAINER OR TO MYSELF THAT MAY MALFUNCTION OR BREAK; (2) ANY SLIP, FALL, \INJURY; (3) AND/OR NEGLIGENT INSTRUCTION OR SUPERVISION.